Unlock your hidden potential
Experience online hypnotherapy with Shea Pestell to release trauma, rewire limiting beliefs, and awaken your highest potential.
Hypnotherapy with Shea Pestell
Transform the root cause, reclaim your power, and create lasting change through the power of your subconscious mind.
Hypnotherapy is a safe, proven, and effective way to create meaningful change by working directly with the subconscious mind — the part of you that shapes your habits, emotions, and beliefs.
Our subconscious programming, like an outdated operating system, can sometimes hold us back and limit our potential. Through hypnosis, a skilled hypnotherapist helps you access this deeper level of awareness to reframe limiting beliefs and release emotional blocks.
The therapist acts as a guide, supporting you in activating your own inner wisdom and natural healing ability. By updating your subconscious patterns, you can unlock your potential, create positive, lasting change, and move toward a greater sense of purpose, peace, and fulfillment in life.
If you feel stuck, but know you are meant for more, this is for you!
Many of the clients Shea works with are capable, driven individuals who, on the surface, are doing “fine”, but internally feel stuck, disconnected, or unsure of their direction. This could be within a career, or personally, as they just do not know how to use up their time, how to feel purposeful, productive, and passionate towards something.
You may feel like you’re going through the motions, overthinking decisions, struggling with consistency, or knowing there’s more for you but not knowing how to access it.
This isn’t a lack of motivation; it’s often deeper patterns at the subconscious level that keep you repeating the same cycles.
Shea’s work focuses on helping you break through those internal blocks, gain clarity, and build real momentum toward a life that actually feels aligned.
Through a combination of subconscious work, we identify what’s holding you back, shift it at the root, and create a clear path forward so you can move with confidence, consistency, and purpose.
Prices and Packages
Shea’s approach is to deliver the results you’re looking for, so he offers two types of hypnotherapy packages. One is 3 sessions, and the other is as many as possible until your problem is resolved. All sessions are completed remotely, from the comfort of your home. Please book a free strategy session to see which package and pricing is best for you.
Meet Shea for a Strategy Session
Shea takes it very seriously as to who he works with; Therefore, both parties need to meet before deciding whether working together is in alignment.
FAQs
1. What does a hypnotherapy session feel like?
Most clients describe hypnosis as a state of deep relaxation and focused awareness, similar to meditation. You remain aware and can remember everything discussed afterward.
2. Can hypnotherapy help with trauma or anxiety?
Yes. Hypnotherapy helps calm the nervous system and gently process the root causes of trauma and anxiety, leading to more emotional freedom and resilience.
3. How many sessions will I need?
Every client is unique. Some notice profound results after one to three sessions, while deeper or long-term patterns may benefit from a structured three-to-six-session plan.
4. Is online hypnotherapy as effective as in-person sessions?
Absolutely. Online hypnotherapy works equally well because transformation happens through your own subconscious mind, not through physical proximity. Many clients even prefer it for comfort and privacy. When using headphones, it is direct audio as opposed to indirect.
5. What’s the difference between hypnotherapy and hypnosis?
Hypnosis refers to the state of focused awareness, while hypnotherapy is the therapeutic use of that state to create lasting positive change.
What is Hypnotherapy used for?
People seek hypnotherapy for a wide range of emotional, physical, and behavioral challenges. Below are just a few examples of what Shea Pestell helps clients overcome through online hypnotherapy and subconscious healing:
Emotional & Mental Health
- Anxiety & Stress — calm racing thoughts, regulate your nervous system, restore a sense of safety.
- Trauma Recovery & PTSD — release the emotional weight of the past, rebuild trust in yourself.
- Sleep Issues & Insomnia — retrain mind and body to relax for deep, restorative rest.
- Confidence & Self-Esteem — replace self-doubt with grounded self-assurance.
- Panic & Performance Anxiety — steady your breathing, reduce fear loops, perform with clarity.
- Grief & Loss — process emotions and create space for healing.
Physical Health & Pain
- Chronic Pain — reframe pain perception, ease nervous-system overactivation.
- Headaches & Migraines — calm triggers and reduce stress-based flare-ups.
- IBS & Gut-Stress — soothe the mind–gut loop and support regularity.
- Autoimmune Flares (supportive) — promote relaxation to help down-shift inflammatory stress responses.
- Bruxism / Teeth Grinding — reduce nighttime tension patterns.
- Habit Change — reduce cravings; build healthier routines around food, sugar, or screen time.
Personal Growth & Habits
- Addiction & Unhelpful Behaviours — uncover unmet needs and beliefs driving the pattern.
- Motivation, Focus & ADHD Support — build momentum, structure, and follow-through.
- Phobias & Fears — neutralize triggers so they no longer run the show.
- Self-Sabotage & Procrastination — align actions with goals, not old loops.
- Identity & Purpose — clarify values and connect with your authentic self.
- Relationships & Communication — manage reactivity, set boundaries, show up with calm presence.
Common Misconceptions About Hypnotherapy
Misconception 1: “Hypnotherapy means losing control of your mind.”
Debunked: You are fully aware during hypnosis and always in control. The process simply helps you access a focused, relaxed state where positive change becomes easier.
Misconception 2: “Only certain people can be hypnotized.”
Debunked: Most individuals can experience hypnosis. The key is a willingness to relax and follow guidance—not a special talent or susceptibility.
Misconception 3: “Hypnotherapy is dangerous or manipulative.”
Debunked: When conducted by a certified clinical hypnotherapist, hypnosis is a safe, professional, and therapeutic method recognized by mental-health and wellness organizations worldwide.
Misconception 4: “It’s just stage tricks or mind control.”
Debunked: Clinical hypnotherapy is very different from stage hypnosis. It focuses on healing, behavior change, and personal growth, not performance or entertainment.
Misconception 5: “Hypnotherapy isn’t scientifically supported.”
Debunked: Hundreds of studies support hypnotherapy’s effectiveness in areas like trauma recovery, pain management, anxiety relief, and habit change. It’s increasingly integrated into counseling, coaching, and medical settings.
Learn more about Shea's specific hypnotherapy packages:
The Power of Hypnosis and Coaching Combined
True transformation happens when deep inner healing meets focused, forward-moving action. That’s exactly what Hypnotherapy + Coaching provides.
By integrating both modalities, Shea helps clients not only uncover subconscious patterns but also gain the structure, clarity, and accountability needed to create lasting change.
Many clients experience rapid growth as breakthroughs occur faster, insights become actionable, and progress becomes sustainable. This unique blend bridges the gap between healing the past and building your future.
Ready to take the next step?
No matter where you are on your journey, online hypnotherapy with Shea Pestell can help you find clarity, healing, and alignment with your true self.
Book your free strategy session today to explore how subconscious reprogramming can help you release what no longer serves you and reconnect with your authentic power.
