Feeling Stuck, but Know you are capable of more?

Understand what’s keeping you stuck and create a clear path forward.

Does this sound like you?

You may look like you’re doing fine from the outside, but something doesn’t feel right anymore.

  • You’re going through the motions and know something needs to change.
  • You feel stuck in your career or uncertain about what direction to take next.
  • You have ideas and ambitions, but struggle to turn them into consistent action.
  • You overthink important decisions and question whether you’re making the right choices.
  • You’ve achieved things you thought would make you happy, but still feel like something is missing.
  • You know you’re capable of more, but can’t seem to figure out what’s actually holding you back.

 

You don’t necessarily need more motivation. You need to understand what’s keeping you stuck.

Getting Unstuck Starts With Understanding Why You're Stuck

Most people try to solve these problems at the surface level. They change jobs, set new goals, create another routine, read another book, or try harder to stay motivated.

Sometimes that works. Sometimes the same patterns eventually return.

Shea’s approach combines subconscious work, self-discovery, and practical strategy to help you understand the patterns influencing your decisions, address what’s keeping you stuck, and create a clearer path forward.

Who Works with Shea:

Adults & Professionals

For capable people who feel stuck, disconnected from their direction, maybe going through an identity crisis, or know they’re ready for something more

Youth & Young Adults

For young people struggling with confidence, identity, direction, motivation, belonging, or uncertainty about their future.

Parents & Families

For parents who see their child’s potential but aren’t sure how to support them through challenges with motivation, confidence, direction, or independence.

 

Ready to Find Out What's Keeping You Stuck?

You don’t need to have everything figured out before reaching out. In a free Strategy Session, we’ll look at where you are now, what you want to change, and what may be getting in the way.

There’s no obligation to work together. The first step is simply determining whether Shea’s approach is the right fit for you.

WHAT PEOPLE ARE SAYING

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Melissa Marie Maltais profile picture
Melissa Marie Maltais
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We worked with Shea to help our daughter, Evelyn, overcome her fears around bugs and the dentist, and the experience was truly wonderful. Shea used gentle hypnotherapy techniques and created a personalized approach that really resonated with her. The “Fox-Time” tool has been especially helpful — she now uses it on her own when she’s feeling scared or overwhelmed, which has made a noticeable difference in her confidence. We’re so grateful for Shea’s care and the way he tailored everything to Evelyn’s imagination and interests. We highly recommend him to other families looking for supportive, effective help.
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Branden Green profile picture
Branden Green
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I recently had a hypnotherapy session with Shea over Zoom, and it exceeded every expectation I had. Even though it was virtual, the experience felt personal, safe, and deeply therapeutic. Shea created an environment where I felt completely comfortable opening up and exploring parts of my past that I usually struggle to access. When he guided me into a meditative state, it allowed me to disconnect from my usual mental noise and tap into memories and emotions I’ve been carrying for years. I was genuinely able to release trauma I didn’t realize I was still holding. My main goal was to improve my sleep, and after just one session, I noticed a real difference in my ability to fall asleep and relax at night. One session isn’t enough to address everything I’m working through, but I’m looking forward to continuing. Shea is kind, communicative, and genuinely invested in helping people. He clearly does this work from the heart, not for personal gain. I’m grateful for the experience and highly recommend him to anyone considering hypnotherapy
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bella profile picture
bella
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When I first reached out to Shea, I felt stuck, unfulfilled, and disconnected from who I truly was. I had left a draining corporate job and wanted more than a quick fix—I wanted to reconnect at a soul level. Though skeptical, Shea’s genuine presence made me believe transformation was possible, and it became the best investment I’ve ever made in myself. Through hypnotherapy, we cleared layers of limiting beliefs and old wounds that had weighed me down since childhood. I began connecting to my higher self, uncovering my soul themes of expression, leadership, and healing through service. Past life regressions and Akashic Record sessions brought clarity and peace, helping me mend relationships and release burdens I didn’t know I carried. Shea encouraged me to combine spiritual healing with coaching, which gave me the tools to translate clarity into real-world action. With his guidance and accountability, I’ve aligned with my vision and started creating a life that feels true to me. Shea holds space in a way that is deeply safe and empowering. He doesn’t tell you who you are; he helps you remember. If you’re seeking breakthroughs that go beyond surface-level fixes, say yes to working with Shea. His work is truly transformative.
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Mel Bucar profile picture
Mel Bucar
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We had the absolute pleasure of working with Shea to assist my son with his anxiety over taking any medication. Something as simple as taking an aspirin was difficult for my son. Shea is extremely approachable and relatable to kids and young adults. My son continues to use the practices that Shea put forth to assist him with this issue. I highly suggest Shea to help you or your children overcome fears and anxiety. You will feel at ease and will use his suggestions in your days to come. Thanks, Shea, for your time, experience and patience in helping our family!
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Liam O'Callaghan profile picture
Liam O'Callaghan
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I worked with Shea and received one of his custom hypnotic audios paired with isochronic tones. Before this, I was stressed about my CPA exams, struggling to stay focused, and often found my mind racing at night instead of being able to relax. I had tried other study hacks like flashcards, late-night cramming, and even meditation apps, but nothing really helped me lock in consistently. Honestly, I was a bit skeptical at first—especially about whether something I listened to while falling asleep could really reprogram my mindset. But I gave it a chance, and within the first week I noticed a big shift. I felt calmer before bed, and when I studied, I could actually focus instead of feeling scattered. It put me in the right headspace to absorb material and show up with confidence on exam day. I’d definitely recommend Shea if you’re preparing for an exam or need to reframe your mindset to perform at your best. You should call Shea if you need to get past mental blocks and tap into a focused, success-driven state of mind.
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Matt Ha profile picture
Matt Ha
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Testimonial – Past Life Regression Session “I came to Shea out of curiosity about past life regression. I had always felt there was more to my experiences and wanted to see if I could access a deeper layer of knowledge. Before working with him, I had only ever had vague glimpses—like little flashes—but I had never been able to explore them at depth. I wasn’t sure what to expect, or if I’d even be able to relax enough to ‘go there,’ but Shea guided me with ease. The session was deeply relaxing, vivid, and eye-opening. I was able to access a lifetime that carried powerful lessons, and I even felt old pains and patterns I’d been holding onto begin to release. It was healing, educational, and surprisingly empowering. I’d recommend Shea to anyone curious about exploring past lives or wanting to unlock hidden insights within themselves. You should call Shea if you’re ready to release old patterns and discover the wisdom your subconscious has been holding onto.” ---
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mia profile picture
mia
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Before working with Shea, I was in a very fragile place in my life. I had just gotten out of a toxic relationship and felt like I had completely lost myself. I knew I wanted to make a change and start showing up differently, not just for others, but for me. I needed a fresh start and deeper support than just reading self-help books or watching YouTube videos. That’s when I found Shea. I hired him as a life coach because I needed guidance, structure, and someone who genuinely cared. Right away, I felt seen and understood. He held space for me in a way that felt safe, compassionate, and deeply grounding. I had never worked with a male coach before, but his perspective, especially around healing codependency and building healthy relationship dynamics, was exactly what I needed. One of the most powerful parts of our work together was combining coaching with hypnotherapy. Whenever I hit a block, whether it was negative self-talk, lack of motivation, or falling into old patterns, we used hypnotherapy to go straight to the root. These sessions helped me understand the origins of my beliefs and, more importantly, how to reframe them. I didn’t realize how much was stored in my subconscious until we started unlocking it. Together, we mapped out a vision of the woman I want to become: confident, self-respecting, independent, and unapologetically me. We worked on daily habits, mindset shifts, and goal setting, and Shea helped me stay accountable in such a supportive way. It wasn’t just about checking boxes; it was about aligning with my truth. Now, a few months later, I’ve already accomplished more than I expected. I feel more grounded, more in control, and more hopeful about my future. I no longer seek validation from relationships or outside influence in general. I’m building a life that I love, from the inside out. If you're someone who feels stuck, lost, or just knows there’s more for you, you should absolutely call Shea. Whether you’re healing from toxic patterns, struggling with self-worth, or ready to take real action toward your goals, his mix of coaching and hypnotherapy is life-changing. This was one of the best investments I’ve made in myself, and I’m so grateful I didn’t wait any longer to begin.
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Elisabeth Fayt profile picture
Elisabeth Fayt
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We highly recommend Shea Pestell as a Life Coach / Counsellor. From a parent's perspective, he was very professional to work with (in regard to his communication, invoicing and administration etc). He is reliable and mature, and we felt safe with him as our son's life coach. We are grateful for the positive reinforcement that he has provided for him, and continues to provide.
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Angelica Montero profile picture
Angelica Montero
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SHEA From the first moment I spoke with Shea, I felt a genuine, honest connection. I could have questioned the age gap between us, but I didn’t—our conversation was insightful and grounded. He clearly masters his practice. There is no age for the soul, and that’s exactly what he conveyed to me. I decided to take three hypnosis sessions to stop smoking. Although I’ve quit many times before, often for long periods, smoking remained a crutch during my weaker moments. After the first session, I felt empowered not to let my initial cravings take control. I focused on following Shea’s hypnovision, which helped me create a long pause before reaching for a cigarette. In the meantime, Shea stayed in touch—sending messages and calling between sessions—which was incredibly helpful. By the second session, I had completely stopped smoking and began learning how to manage the cravings with distraction techniques. Shea helped me connect deeply with myself and empowered me to take charge of the person within. By the third session, I realized that Shea had helped unlock something within me—something I needed to release in order to envision my new self. I’ve already been asked for Shea’s number, and I definitely plan on seeing him again for reinforcement.
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Sachie profile picture
Sachie
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I got to know Shea through his online meditation. I have always been interested in taking hypnotherapy because I have been curious about my past lives. When I took Shea's info session of hypnotherapy, I learned that past regression is one of the things that is in effect from hypnotherapy. I have had past regression that I am stuck in from time to time. I have tried card reading to try to make myself feel better but it did not get to where I was satisfied with, thus I decided to take a hypnotherapy session with Shea for my very first time. With Shea's guidance, I was able to visualize clearly and review my feelings and emotions back then. I realized where my intention originated from and what I could have done better through the session. Also it was beneficial to me to get my emotions out. I would highly recommend Shea's sessions if you feel you are stuck in the past and want to get out of there.
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ABOUT SHEA

Shea Pestell – Certified Clinical Hypnotherapist offering online hypnotherapy and subconscious coaching.

Meet Shea Pestell

Shea Pestell is a Certified Clinical Hypnotherapist and Life Coach who helps people understand the deeper patterns keeping them stuck and create meaningful change in their lives.

His approach combines subconscious work, self-discovery, and practical strategy to address both sides of change: understanding what's happening beneath the surface and creating a clear direction for moving forward.

Shea's own experiences overcoming personal challenges and changing direction in life have shaped his practical, compassionate approach to helping others create lives that feel more intentional and aligned

Learn more about Shea

Work With Shea From Anywhere!

Sessions are available remotely through Zoom, with in-person options available in North Vancouver, BC.

Ready to Find Your Way Forward?

If you know something needs to change but you’re unsure what’s keeping you stuck or what direction to take next, start with a conversation.

In your free Strategy Session, you and Shea will explore where you are now, what you want to change, and whether working together is the right next step

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Book a FREE strategy session!

Meet Shea, answer some questions and learn more over a 20 minute complimentary zoom or phone call! Learn how Shea can support you.